Retaining water!

Okay. lately meaning the past few months..i have been feeling bloaded and full when i drink. Well i know i eat alot of peanuts and sunflower seeds and pretzels and popcorn. well all those things have salt in them,grrrrrrr. Salt makes you retain water, and i didnt know now i am cutting way back on the salt.If i would have know that, it would have solved my problem. Well other then that i have been eating pretty good, but i always do bad on pizza.i love pizza, so usualy if its there i eat it.


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