Archive for April, 2010

Retaining water!

April 29, 2010

Okay. lately meaning the past few months..i have been feeling bloaded and full when i drink. Well i know i eat alot of peanuts and sunflower seeds and pretzels and popcorn. well all those things have salt in them,grrrrrrr. Salt makes you retain water, and i didnt know that.so now i am cutting way back on the salt.If i would have know that, it would have solved my problem. Well other then that i have been eating pretty good, but i always do bad on pizza.i love pizza, so usualy if its there i eat it.

healthy drinks mmm!

April 1, 2010

So lately i have gotten into drinking healthy drinks. Drinks that have vitamins and natural juices,not just sugary drinks. I love getting “naked” drinks. But i also love “sobe” drinks and “fuze” drinks. Sobe drinks are drinks that have vitamins in it.and its real good for you! and the fuze drinks are good for you,but unlike the sobe drinks, they have way less calaries and carbs. So those drinks are real good for people on diets,trying not to eat or drinks things with alot of “fat”. well anyways..im doing good with my diet with the ecception of chocolate and that i went to johns incredible pizza and pigged out:( well my diets buddy brandon has informed me that he has just been eating alot of pretzels.